JOURNEEZ... "transforming stress and burnout into wholehearted living". Counselling and personal development for women feeling stressed and burnt out.
I have over 18 years experience working with people and 9 years in Christian ministry in schools, churches, training institutions and not-for-profit organisations. I suffered compassion fatigue/burnout in my mid-20's. Through my own personal counselling journey and the work of Dr Brene Brown, I discovered who I truly am and gained the confidence to share that person with the world. I continue to work on myself so I can be the best for those in my personal and professional life. I empower my clients to embrace a similar journey learning that being a healthy human being takes work and is a lifelong and rewarding journey.

I find it a privilege to help individuals and groups to be more authentic and courageous in their life. Using Self-Care concepts and the research of Brene Brown (search for her in YouTube to find out more about her and her work) I'm choosing courage, vulnerability and living life to the fullest.
My hope for clients is that they would be able to experience 'new life', in whatever way it means for them. I journey with my clients to achieve whatever positive goals they're aiming for and simply getting alongside them in the messy and beautiful process.
My interest areas are working around issues of burnout, stress, self-worth, boundaries, anxiety, life transitions, trust, vulnerability, shame, courage and authenticity.

I am also a Certified Prepare/Enrich Facilitator. And Professional Supervisor in training.