"Powerful is our need to be known, really known by ourselves and others, even if only for a moment". Carl Rogers

Jeannine uses Carl Rogers' Person Centred Therapy to provide gentle, nurturing and empathic companionship. This provides a safe environment for the processing of a client's emotions and facilitates healing. She also uses the science of Attachment Theory, which illustrates how individuals flourish in secure relationships with others. Clients are supported in developing healthy relationships with themselves and others. Jeannine's approach to counselling is holistic as she believes that we need to be functioning well physically, mentally and spiritually in order to thrive.