Welcome, my name is Chele, and I offer
Psychotherapy & Counselling for
Burnout, Breakdown, & Trauma.

As a therapist registered with CCAA & PACFA it is my aspiration to offer you the support you need right now. The knowledge that even in these moments of confusion and overwhelm, or of hopelessness and helplessness there are answers; together there is a way to find clarity amidst a world of chaos.

I am based on Brisbane’s Southside in Sunny Queensland, Australia and offer face-to-face psychotherapy & counselling based in an interpersonal relational approach.

This is an approach where I join with you in a journey toward reconnecting you with your sense of Self (identity-significance), Others (relationship-communication), and with the World that surrounds you (meaning-purpose).

Burnout, Breakdown, and Trauma may look like:

• Situational or Relational Trauma
• Ambiguous Trauma
• Familial / Relational Breakdown
• Lost Sense of Self / Impacts of Mental Illness
• Professional Burnout
• Carer Burnout

Theories & modalities I may draw from in my work:

• Interpersonal Neurobiology
• Affective Neuroscience
• Attachment Theory
• Polyvagal Theory
• Psychodynamic Theory
• Compassion Focused Theory
• Emotion Focused Theory
• Three-Phased Trauma Approach
• Internal Family Systems
• Dialectical Thinking & Feeling
• Transference & Countertransference
• Somatic Awareness
• Mindfulness & Meditation
• Non-Violent Communication

You can find out more about me here: https://cheleyntema.com/services/