ABOUT

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I’m Aimee Ruth Bell...

I’m a neurodivergent integrative practitioner, counsellor, and therapeutic coach. I specialise in counselling, coaching, and holistic wellness, helping clients find wholeness in body, soul, and spirit. I support individuals navigating life transitions, trauma recovery, identity shifts, emotional overwhelm, neurodivergent burnout, relationships, and parenting. My heart is to help people live with clarity, wholeness, and a grounded sense of who they are—while balancing the life they’re living with the life they’re called to lead.

My Heart & Approach

At the core of everything I do is a deep desire to see people heal, grow, thrive, and be transformed. I believe every person is uniquely wired, and every session should reflect that. That’s why my work is holistic, strengths-based, and person-centred—not just focused on symptoms or problems, but on your values, capacity, and goals.
When we begin working together, you’ll complete a short intake form so I can understand your story, background, and what matters most to you. In our first session, we’ll focus on building connection, identifying your needs, and co-creating a personalised counselling or coaching plan. From there, we move at a pace that supports sustainable healing and meaningful growth.
I don’t just listen to your challenges—I partner with you to create goals and strategies that are aligned with your real life. Between sessions, you’ll have the opportunity to deepen your journey with guided reflections, creative tools, and optional homework designed to suit your unique way of learning and growing.
For clients who prefer spiritual integration, I can include faith-based perspectives, prayer, or biblical reflection. This is always optional and led by your values.
My heart is to draw out the strengths, insight, and purpose already within you—to help you align with your values, build emotional resilience, and bring balance to every area of your life.

What I Do

I integrate counselling tools, coaching frameworks, and trauma-informed care to support your body, soul, mind, and spirit.

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I work with clients across a wide range of areas, including:

• Trauma Recovery & Emotional Healing

• Identity, Life Direction & Neurodivergence Exploration

• Parenting Support & Relationship Dynamics

• Spiritual Formation & Safe Integration (if desired)

• Burnout Recovery, Stress Management & Nervous System Support

• Group Programs, Mentoring & Digital Resources

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Each session is collaborative, compassionate, and intentionally designed around what’s most relevant for your season and capacity.

Sessions are currently only available online via zoom.

Client Experience

I’ve had the privilege of walking with individuals from all walks of life—those rebuilding after burnout, navigating neurodivergence, healing from trauma, or seeking deeper self-understanding. As of September 2025, I have over 100 hours of client work behind me.

Here’s what some of my clients and mentees have said:

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• “Aimee has a rare gift for making you feel safe, seen, and empowered.”

• “Her insight and compassion helped me reconnect with myself again.”

• “I finally understand who I am and how to live in alignment with it.”

• “The way Aimee explained things made me feel human again.”

• “She combines wisdom and real-life strategies in a way that just works.”

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Beyond my professional role, I’ve been a mother for 24 years and remain passionate about seeing people grow spiritually.

I enjoy the gym, nature, travel, and continuous learning.

Specialisations

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• Holistic wellness (body–soul–spirit alignment)

• Faith-aligned and spiritually integrated support (optional)

• Spiritual formation and discipleship

• Identity and self-worth development

• Life transitions and personal growth

• Recovery from trauma, burnout, and emotional wounds

• Neurodiversity-informed practice (Autism, ADHD)

• Emotional regulation and resilience building

• AND MORE.... 

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COMING SOON

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• Group programs, workshops, and retreats for transformation