Hi, my name is Trish and I understand that life can be challenging and difficult at times - and hope can feel elusive. Having navigated many extreme challenges in my life, I understand, first hand, about the types of life circumstances that can overwhelm us and knock us off balance. I have learned - both personally and professionally - key tools that are helpful for getting through challenging seasons.

Every story is unique. No two journeys are alike. I provide a supportive and compassionate counselling service, tailored to your individual needs, where you will be heard and accepted - free to express your frustrations and fears in a safe space. 

We will journey together as you work through the challenging, difficult, confusing or overwhelming times you might be facing.  As you build the strength and resilience you need to face life's obstacles, you will be empowered to step into a stronger, more meaningful life.

I am passionate about helping you find hope and build strength that can bring about positive and lasting change.

There's ALWAYS hope!