I offer you - my clients a safe and authentic space where you can simply be - be yourself. My approach is of genuine acceptance and is presented in a gentle, empathic and integrative manner which builds on rapport, safety, and trust.

I believe in embracing my clients holistically. This means I consider the physical, emotional, social, and spiritual aspects of your life. Additionally, I explore the occupational, intellectual, and environmental factors that uniquely shape your life experiences - your story.

At the core of my practice, I believe that you are the expert on your life. My role is to facilitate alongside you within a collaborative therapeutic relationship within your unique counselling journey. I build this therapeutic relationship through rapport and authentic connection, ensuring a safe space. Research supports that a strong, connected therapeutic relationship can offer an incentive for change, encouraging self-growth as you seek your personal goals and embrace your potential.

My practice is informed by a client-centred perspective, trauma informed, with a strong focus on the person-centred approach. I place emphasis on exploring implicit meanings as your unique story unfolds in the present moment, drawing on Humanistic and Existential philosophies. My approach is gentle and respectful, meeting every client with acceptance and understanding.

I enjoy working within a rich inclusive cultural environment. This is enhanced through having travelled, lived in and experienced the value of cultural diversity. Having made Australia my home, moving from New Zealand, the move further facilitated me to work as a culturally sensitive and competent counsellor. Adding to my counselling practice, I have over 30 years of experience within the health sector, which enables me to offer my clients a wealth of knowledge and skills that may be beneficial to them

Area’s that I’m passionate about include, not limited to; Faith and spirituality, Grief and loss (including child loss). Identity, self-worth and self-esteem, self-care, work-life balance and mental well-being. All of which contribute to a holistic perspective of you -my clients.

I hold a Bachelor of Counselling and I’m a member of both CCAA and PACFA counselling associations. I am committed to on-going professional development to enhance my knowledge and best practice. I see individuals and couples. I look forward to meeting you on your counselling journey.