JOURNEEZ... "transforming stress and burnout into wholehearted living". Individual counselling for women feeling stressed and burnt out.
Professional Clinical and Pastoral Supervision with male and female counsellors and clergy.

I have almost 20 years experience working with people and almost 10 years in Christian ministry in schools, churches, training institutions and not-for-profit organisations. I have suffered compassion fatigue/burnout. Through my own personal counselling journey and the work of Dr Brene Brown, I discovered who I truly am and gained the confidence to share that person with the world. I continue to work on myself so I can be the best for those in my personal and professional life. I empower my clients to embrace a similar journey, learning that being a healthy human being takes work and is a lifelong and rewarding journey.

I find it a privilege to journey with people to be more authentic and courageous in their life. Using Self-Care concepts, various modalities and the research of Brene Brown (search for her in YouTube to find out more about her and her work), I'm choosing courage, vulnerability and living life to the fullest.
My hope for clients is that they would feel safe and comfortable to face whatever challenges present in their life without judgement. And in doing so, will feel a sense of growth, nourishment and strength.

Isaiah 44:4 "They will thrive like watered grass, like willows on a riverbank."

My interest areas are working around issues of burnout, stress, self-worth, boundaries, anxiety, life transitions, grief, trust, vulnerability, shame, courage and authenticity.

I am also a Certified Prepare/Enrich Facilitator.

Counselling and Supervision are available face to face and online.