Helen appreciates that every person has a story that is unique and valuable, and worth listening to. Giving people time to talk, is at the heart of Helen’s person centred counselling approach, as often found within each story, are keys for positive change. Everyone has inner strengths, but sometimes those strengths are not realised. One of Helen’s passions is to help people unlock those inner strengths, empowering them to discover solutions that previously were unseen.

Helen prefers an integrative approach, that is compassion based, utilising a variety of modalities such as Narrative, Solution Focussed and Cognitive Behaviour Therapies, as well as Positive Psychology tools to help her clients in moving forward.

Helen is also an accredited Disaster & Recovery Ministries Chaplain and has served in the 2019/20 bushfires in Lobethal and Kangaroo Island.