Thomas is the Lead Counsellor for Youth Mental Health at Bloke Therapy.

He works with 16 to 24-year-old males who struggle with poor mental health, drug and alcohol dependence and relationship issues.

Thomas has been a Youth Case Worker with at-risk young people. He has also helped young offenders to stay in school or find paid employment, instead of returning to crime.

Thomas has worked for seven years as a Senior Mental Health Case Worker for psychological injuries across NSW Workers' Compensation and nationwide Life Insurance schemes.

Thomas has a Bachelor of Social Science, majoring in Counselling and Master of Counselling from the University of Notre Dame.

Thomas leads a casual social support group for males in their 20s to 30s. He also has a passion for weight training.