Sometimes life throws us challenges that leave parts of our lives feeling broken. Counselling provides a safe space to choose share our story and talk through the challenges we have faced or are facing.

For a butterfly, the struggle to emerge from the cocoon is what gives its wings strength to fly into the future. For us, as we tell our story, as we wrestle with our pain and hurt as well as our hopes and dreams, we find our brokenness can heal and become a source of beauty, strength, and freedom!

As your counsellor, I will meet you with empathy, curiosity, and compassion to help you explore your story, and will offer guidance as you journey towards healing and wholeness. I am a person-centred and trauma informed counsellor, and will use a variety of skills and techniques to support you.