As a Christian counsellor/ psychotherapist I provide person-centred, culturally sensitive and trauma informed practice using various evidence based approaches such as CBT ( Cognitive Behavioural Therapy), ACT ( Acceptance and Commitment Therapy) , DBT (Dialectical Behavioural Therapy), SFBT ( Solution Focused Brief Therapy) and Narrative Therapy. 

My professional experience ranges from provision of individual psychotherapy in community mental health setting to group therapies in clinical mental health setting (inpatients and outpatients programs in private health systems). 

My specialties include:

• Mood disorders ( Depression, Anxiety)
• Complex trauma (Personality disorders, PTSD)
• Youth and adolescent behavioural and emotional regulation issues 
• Self-esteem issues
• Body image and eating disorders
• Addictions 
• Domestic Violence and trauma 
• Multicultural counselling