As a counsellor I have a heartfelt passion to support you in your healing journey. I offer a safe, supportive and non-judgmental environment for you to explore any areas of concern. I believe you are the expert of your own life, and I am here to facilitate greater self-awareness and self-acceptance, whilst you develop healthier skills and coping strategies.

I provide a holistic and personalized approach, taking into consideration physical, psychological, emotional, spiritual and social aspects of your life and experiences. From childhood to present day we develop different methods to cope with our experiences, some healthy and some not so healthy. Often these methods keep us stuck and hold us back from really embracing our authentic selves. I believe such personal change is brought about through an honest acceptance and acknowledgement of who we are, followed by a journey of discovery to who we want to be and how we want to live.

Whether you are looking for counselling for a current issue or a long standing issue, my role is to offer you a safe space to work through whatever may arise. I draw on multiple therapeutic modalities, and believe in a non-pathologizing approach to allow our work together to be informed by your individual needs. I have 13 years of counselling experience and am registered with CCAA.