You don't have to carry this alone-- HEALING begins with being heard!!!

Whether you're navigating anxiety, relationships challenges, life transitions, or the weight of past experiences-- I offer a safe, supportive space where you can explore your thoughts and feelings at your own pace.

I understand that life does not always unfold as we expect. My path into counselling was not just professional — it was personal. Through my own counselling journey, I learned how to rebuild, rediscover myself, and find a way to truly live again after trauma.

That experience shaped not only who I am, but how I work. I know how vulnerable it can feel to sit in the client's chair. I understand the courage it takes to speak about pain, to confront the past, and to hope for something different.

As an integrative counsellor, I bring both professional training and lived experience into the room. My approach is compassionate, grounded, and holistic. I believe healing is not about "fixing" what is broken, but about gently reconnecting with your strength, resilience, and sense of self.

Member of PACFA, ACA, CCAA and AAC.

Healing is possible. I am living proof that life after trauma can hold meaning, peace, and growth.