I offer personalised, evidence-based counselling to support individuals navigating stress, anxiety, career challenges, and personal growth. With a compassionate and client-centred approach, I focus on helping clients build resilience, gain clarity, and create meaningful, lasting change. Services are tailored to each individual, providing a safe and supportive space to improve emotional wellbeing and achieve greater balance in life. Special interest in late diagnosis of ASD and ADHD and men's mental health.