I am a trauma-informed counsellor and psychotherapist offering individual therapy for adults, adolescents, and young people (8+). I aim to create a nurturing, non-judgemental space where you can share your experiences and be met with empathy and compassion. Together we can gently untangle what feels confusing or overwhelming, bringing difficult experiences into the light so new insight can emerge. Drawing on integrated and expressive counselling approaches, and incorporating Christian beliefs when they are meaningful to you, I support people to deepen self-understanding, work toward their short- and long-term goals, and create meaningful, lasting change.