Recording – Presenter: Justine Court (1.5 hour – Category B)

Integrating DBT Practical Skills for Counselling

 

This workshop is designed for counselling professionals who want to learn about and integrate DBT skills into their practice.

In this interactive session, we’ll explore the core DBT skills—mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness—giving you evidence-based strategies to help your clients develop their capacity to manage emotional dysregulation, anxiety, depression, and distressing behaviours. This session combines hands-on learning, case examples, and practical tools you can integrate with your own counselling style easily. This workshop will help you gain the confidence and skills to integrate these techniques into your counselling practice.

 

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